The Recipes

OMELETE TUNA SMS 

 

A Fresh Omelete Tuna SMS perfect for breakfast or lunch.

SO QUICK AND EASY, AND SO GOOD FOR YOU.

 

INGREDIENTS

1 x 185g canned SMS Tuna in Oil
3 Eggs
2 spoon liquid milk
1/2 teaspoon ground nutmeg
1 spoon leek
1/2 cup sweet corn
pepper and salt to taste
15g butter

DIRECTIONS

Remove Tuna fish from the oil. Heat the Butter. Whipped eggs, butter, milk, powdered nutmeg, pepper and salt. Once the butter melts , put beaten eggs into the pan . Wait 1 minute , then enter Tuna Fish which has been separated from the oil , onion, and sweet corn to one side . Then fold half again , fry until browned .

READY FOR LIFT AND PRESENTED



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